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Week six: Reflection download…

Download this little devotional for prayers, stories, activities and some Bible stuff to help you lean into God despite the fear and doubt that you may be experiencing through this crisis! Reading through, with some time to stop, think and pray, shouldn’t take no longer than 20 minutes max, but take your time, we want this stuff to sink in for you! This reflection works alongside the video, so you can either stream it or download a copy…

Download the Isolated Church ‘Anxiety’ reflection…

Download the ‘Isolated Church – Anxiety’ Video reflection…

Short on time? Only got ten minutes?

If you haven’t got loads of time or aren’t a big reader, don’t panic, you can still use the materials. Try this:

• Download the reflection watch the video.
• Reflect on the questions, then read Khushal’s story.
• Turn over and pray the final prayer. You’ll be done in under 10 minutes.

Simple.

If you are really struggling with anxiety, please do speak to someone you trust. You might want to explore some different coping mechanisms here…